Friday, October 7, 2011

Day 7 of 365: More LogSWOD

Hey guys and gals!
Rather than hitting you with more info, I thought that today would be better suited for a cool video from our trip out to Benjammin Palmer's last weekend!  Be warned...this is not pretty!  Jeff and I decided that we would take on something a little bigger, and as you'll see, it turns into a battle of epic proportions.
Here is our 1-rep max tree lift!  Check it out!


Have a great weekend!  Be sure to go outside of your usual training routine to try something new and challenging!  I know I am...and I will share that with you soon!

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