Sunday, March 11, 2012

Days 161 & 62 of 365: Almost HERE!

Red Black Gym is just about to be taken over by Zach Even Esh and the Underground.  Word has it, this is Zach's last out-of-state seminar, which means he's going to blow the roof off of RBGym!!!  If you haven't yet purchased your spot, there MIGHT be a few more slots...no garuntees!
Sandbag work is just one of the many techniques that Zach will be covering during the two-day certification.  Needless to say, the amount of new information and training knowledge that will be shared is going to be SILLY!  No doubt about it, this certification definitely ups your training!
Check out this quick video of Zach leading a group through a sandbag workout!

 

1 comment: