DAY #2 - Monday 2.8.10
-1pm-
7x5 DEADLIFT
265-335-335-345-345-315-315
-THEN-
"KAREN"
150 Wall Ball for Time
*7.41*
NOTES:
Not nearly where I need to be right now. I HAVE to figure out what is hindering my performance lately. TRAINING HAS TO BE BETTER...AND I NEED TO GET STRONGER!!!
Travis,
ReplyDeleteI know that you'll get there! Keep working hard.
Web
P.S. Lindsey and I would love to have you and Crystal over for dinner sometime! We live a chip shot away!
If I--with limited upper body strength and minimal coordination--can get my chin over the bar unassisted, even one time, then you can definitely get over this hump. Keep fighting the good fight!
ReplyDeleteP.S. - Thanks for sticking around with me through my final 1000m row yesterday--I needed the encouragement, because that SUCKED!