Sam was awesome about taking the time to ask and understand what it was that was bothering me, and then continued to visually dissect my movements to get a clear picture of what was the root of the problem. This is what struck me as being completely different from all the other methods of "rehab" that I'd tried before - He was treating the root cause, not just the symptoms.
The thing is that you don't have to be in pain to benefit from Sam's amazing service. I have already talked to many of my STRICTLY STRENGTH people about getting into see him simply because with more mobility comes more strength. For example, if you are unable to get your arms back for a good low-bar back squat, or if you have a difficult time finding the proper position for an Overhead Squat, or if you have trouble getting to the true bottom of your squats - you are limiting your potential in that movement.
A.R.T. is a hugely beneficial tool that you should all experience at least once, and after the first session, you will be motivated to step it up to the next level. To get started:
Feel free to contact Sam at 281.772.8163 to schedule an appointment at SicFit Austin.
Be sure to let him know I sent you!!!