Saturday, August 21, 2010

ADD IT TO THE LIST

This morning, The Wolfpack(CC guys crew) met at Barton Springs for a swim, swing, and run WOD.  I knew that the swim would be a challenge for me, but I did not expect it to break me down like it did!  Although humbling, it was awesome to hit a new and challenging WOD with the Wolfpack! 

 
For Time: 33.41(silly)
200m Swim
Hill Run Up
2rounds
25 KB Swings
25 Goblet Squats
25 KB Snatch(L)
25 KB Snatch(R)
25 KB Pushups
Hill Run Down
200m Swim

Today, I am buying some goggles in preparation for a routine trip to Barton Springs each weekend to check one more item off of my "Suck List".

1 comment:

  1. i'll teach you how to swim if you teach me how to do everything else.

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