This morning, The Wolfpack(CC guys crew) met at Barton Springs for a swim, swing, and run WOD. I knew that the swim would be a challenge for me, but I did not expect it to break me down like it did! Although humbling, it was awesome to hit a new and challenging WOD with the Wolfpack!
200m Swim
Hill Run Up
2rounds
25 KB Swings
25 Goblet Squats
25 KB Snatch(L)
25 KB Snatch(R)
25 KB Pushups
25 Goblet Squats
25 KB Snatch(L)
25 KB Snatch(R)
25 KB Pushups
Hill Run Down
200m Swim
Today, I am buying some goggles in preparation for a routine trip to Barton Springs each weekend to check one more item off of my "Suck List".
i'll teach you how to swim if you teach me how to do everything else.
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