I have to give another first-time-pullup shout out to my friend, Chelsea! Yesterday, during the "Nicole" WOD, Chelsea thought after 3 rounds of max effort pullups using a band that she would just give it a go without the band for a pullup attempt. Not only did she get one, she came back from every 400m after that and nailed a total of 3 unassisted kipping pullups!
So if you see Chelsea around the gym, be sure to congratulate her on this major CrossFit accomplishment!
Good stuff, Chelsea! Keep up the hard work!
So if you see Chelsea around the gym, be sure to congratulate her on this major CrossFit accomplishment!
Good stuff, Chelsea! Keep up the hard work!
Thanks Travis!!!!!!!
ReplyDeleteChelsea
Yay!!!! Awesome job Chels :)
ReplyDelete