Saturday, October 9, 2010

STRICTLY STRENGTH - Session 1 - Results

You may want to sit down to read this...

The first session of STRICTLY STRENGTH was a major success!!!  People were lifting weights that they never thought they could, and had a hell of a time doing it!  I'll keep this short since there are so many numbers to report, but to all of you that participated in this first session - Y'all rocked it, and I am stoked to have had the opportunity to work with each and every one of you!  Great Work!

 
Jeff Morgan
BS = 205--->255
P = 145--->150
DL = 315--->350
Kris Morgan
BS = 125--->135
P = 60--->65
DL = 165--->185

Nick Blasier
BS = 225--->275
P = 105--->115
DL = 365--->335(injury)

Mary De'Scacchi 
BS = 155--->200
P =60--->70
DL = 215--->235


Sheila De'Scacchi 
BS = 125--->185
P = 70--->70
DL =155--->175


Jeremy Petrie
BS = 225--->(waiting for final results)
P = 135--->(waiting for final results)
DL = 315--->(waiting for final results)


Alan Raphael 
BS = 285--->325
P = 145--->165
DL = 355--->400





 Jeff Blaylock(The price of VICTORY!)
BS = 190--->205
P = 115--->125
DL = 285--->315














Diana Gongora
BS = 125--->(restriction on squats)
P =70--->70
DL = 165--->180


Jarrrett Webb
BS =135--->165
P = 105--->105
DL = 165--->215



Dave Re
BS = 345--->345
P = 175--->175
DL = 365--->385


Aaron Marco
BS = 215--->255
P = 135--->155
DL = 275--->335


Alex Hitzelberg
BS = 265--->265(EASY!!!)
P = 135--->130
DL = 315--->345


David B
BS = (stay tuned for results)
P =  (stay tuned for results)
DL = (stay tuned for results) 

Marsha 
BS = 125--->(didn't finish program)
P = 50--->(didn't finish program)
DL = 175--->(didn't finish program)


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