Thursday, July 29, 2010


(Myself, Andy Lewis, Lisa Thiel, Crystal Nelson)

The Affiliates opened the 2010 CrossFit Games action on Friday morning. Just like the individuals, the teams did not know what task lay ahead of them until an hour before Dave Castro counted them down.

The first event was a brutal test that required the whole team to perform well at 3 movements, 2 familiar and 1 most likely foreign.

Event 1- (12-minute time cap)
Two rounds for time of:
70 thrusters (155/105 lb.)
50 chest-to-bar pull-ups
100 meter buddy carry

(on the right side of the page)

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