I have been slippin'....I'll be honest. My nutrition has NOT been where it needs to be, given my goals and upcoming tasks. When my bloated stomach is not enough, I use this resource to help remind myself of why it is that I should WANT to eat high-quality, paleo foods.
I thought that some of you out there may be going through some of the same challenges, and maybe this will help you get back on track.
Excellent post and I enjoyed the video very much...so much I'm going to post it on my blog too...and even Facebook.
ReplyDeleteThanks for spreading the word on how to live a strong and healthy life!!!