Showing posts with label CrossFit Open. Show all posts
Showing posts with label CrossFit Open. Show all posts

Friday, March 23, 2012

Day 174 of 365:If You Can't Laugh At Yourself...

You wouldn't know it by the amazing video I posted yesterday, but it took a couple tries....
just a couple.


Hey...Ya can't take yourself too seriously!

Thursday, March 22, 2012

Day 173 of 365: 12.5 TIPS

With the recent increase of "coaches" giving advice on the OPEN wods, Michael Winchester and I thought that we would throw in our two cents on how to best approach WOD 12.5!
Hope it helps!