TRAVIS HOLLEY

If you haven't heard, or read my earlier post on my BIG NEWS, you are probably wondering why I haven't been posting here lately.  W...

Many of you out there probably are what we call, "Hard-Gainers".  All this means is that you have a tough time putting on lean ma...

As I reach the halfway point of 365 Days of Strength, I am stoked to announce that I have enlisted the services and expertise of Jonathan H...

In STRICTLY STRENGTH we rarely put the clock on any of our SWODs, but that doesn't mean we don't move FAST!!!   In fact, I put a h...

In our most recent FireSWOD, I decided to throw some tires in the mix!  It was a awesome morning, and the guys and gals were hungry for an ...

Today was the first day of the Underground Strength Certification here in Austin, and more specifically, the Read Black Gym !  It was an a...

You wouldn't know it by the amazing video I posted yesterday, but it took a couple tries.... just a couple. Hey...Ya can'...